Tuesday, April 29, 2008

Big Brother Cares About Your Feelings, HaHaHaaaa!

I don't know about you but sometimes science makes me cringe. Advancement is good but it shrinks our space, ohhh my mental health!! http://www.libidoandhealth.com/blog/mental-health/

Am I losing my mind?

'Tiny Radio Antennas' Under Skin Could Act As Remote Sensors Of Humans' Emotional, Physiological State

ScienceDaily (Apr. 29, 2008) — Scientists at the department of Applied Physics of the Hebrew University of Jerusalem have discovered a method for remote sensing of the physiological and emotional state of human beings.

The researchers believe the discovery could theoretically help remotely monitor medical patients, evaluate athletic performance, diagnose disease and remotely sense the level of excitation – which could have significant implications for technology in the biomedical engineering, anti-terror and security technology fields.

The initial results of the research were published last week in the prestigious scientific journal The Physical Review Letters. The publication aroused significant interest among scientists, physicians and science writers.

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Monday, April 21, 2008

The Mind-Heart Connection: What Is Stress and the ‘Stress Response’?

Stress is at the root of many of our most feared debilitating diseases, engage in stress management for some fun
http://www.libidoandhealth.com/blog/mental-health/stress/stress-management/
How our brain, muscles, heart, and circulatory system communicate in dealing with stress - and why techniques for creating a 'relaxation response' are the cornerstone of mind/body medicine in heart disease.
The third principle is that the muscular walls in the parts of your circulatory system in and around your heart are connected by a communication network with your brain.
The second principle is that your heart is part of a vast circulatory system
The first principle is that your heart is a muscle
Because stress plays such a central role in hypertension and heart disease, let's look a little more closely at what stress is. The stress response is a set of changes in your body that result when you experience what you perceive to be a challenging or threatening situation.
What Is Stress and the Stress Response?
Looking first at meditation
The third major approach is mental imagery.
Another common approach to eliciting the relaxation response is called progressive relaxation
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Tuesday, April 15, 2008

How to lower your blood pressure!

You are what you eat! The only effective way to combat heart disease!
http://www.libidoandhealth.com/blog/3-emergency-measures-to-help-stop-a-heart-attack/
How to lower your blood pressure:

Tip no 1. Anyone who is seeking to lower his blood pressure should first consider stopping smoking. The craving for nicotine can be reduced by eating sunflower seeds, and nettle and oat infusion is widely recognized as a great help. You should also try to quit smoking not all of a sudden, but do it gradually, in the course of 4 to 6 weeks.

Tip no 3. Beta-carotens do miracles when it comes to cutting the risk of a stroke attack, so foods with a high concentration of such compounds should definitely be part of your regular diet. Some of the most common examples are carrots, cabbage, dark leafy greens, apricots, winter squash and sweet potatoes. Natural food does play an important role in lowering blood pressure.
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Wednesday, April 9, 2008

Yes You Can Prevent Blood Pressure Naturally.

It is vital that you take note of high blood pressure and do something about it. Don't become a victim.

See this resource for useful info:
http://www.libidoandhealth.com/blog/heart-health/high-blood-pressure/
clipped from www.cnn.com

Studies: Inexpensive blood pressure drugs can lower risks

CHICAGO, Illinois (AP) -- Two big studies offer good news to people with high blood pressure, finding that novel ways to use cheap drugs already on the market can lower their risk of heart attacks, stroke and death -- even if they are very old.

More than 70 million Americans have high blood pressure -- readings of 140 over 90 or more -- and only a third have it well controlled by medicines. Guidelines advise starting on one, usually a "water pill," and adding others as needed.

He led a study testing a single daily pill combining a diuretic and the ACE inhibitor benazepril versus a daily pill containing benazepril and a calcium channel blocker, amlodipine. ACE inhibitors dilate blood vessels to lower pressure. Calcium channel blockers do the same in a different way.

Those people had about 20 percent fewer heart-related problems or strokes -- 526 among the 5,713 in this group versus 650 events among the 5,732 others, Jamerson said.

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Tuesday, April 1, 2008

Cod Liver Oil Helps Rheumatoid Arthritis

You are doing yourself a health disservice if you are not investigating natural cures for rheumatoid arthritis.

For more info on rheumatoid arthritis see this resource.
clipped from foodconsumer.org
Cod liver oil helps rheumatoid arthritis
MONDAY March 31, 2008 (Foodconsumer.org) -- A study found a daily intake of cod liver oil, which is high in vitamin D, A and omega -3 fatty acids and known to have strong anti-inflammation prosperities, can help patients with rheumatoid arthritis cut painkiller use, BBC reported.

The study by researchers from Dundee University found taking 10 grams of cod liver oil per day helped patients reduce use of non-steroidal anti-inflammatory drugs (NSAIDs) by 30% without any side effect.

NSAIDs are known to have some side effects such as stomach bleeding and if taken in large doses for a long term can increase risk of heart attacks and strokes. Alternative treatments are desirable.

The researchers found 39 percent of patients taking cod liver oil reduced their daily use of NSAIDs compared to 10 percent taking a placebo. The reduction did not aggravate the pain or the disease, the study shows.
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