Thursday, March 20, 2008

Why A Daily Green Drink Is Vital For Optimum Health.

You just cannot ignore it anymore. Green tea is a vital tool in your health plan. The results are stacking up. So get some culture and start sipping.
clipped from food.yahoo.com

7 Reasons to Drink Green Tea

CUT YOUR CANCER RISK
Several polyphenols - the potent antioxidants green tea's famous for - seem to help keep cancer cells from gaining a foothold in the body
SOOTHE YOUR SKIN
PROTECT YOUR SKIN
STEADY YOUR BLOOD PRESSURE
Having healthy blood pressure - meaning below 120/80 - is one thing. Keeping it that way is quite another. But people who sip just half a cup a day are almost 50 percent less likely to wind up with hypertension than non-drinkers
PROTECT YOUR MEMORY, OR YOUR MOM'S
Green tea may also keep the brain from turning fuzzy. Getting-up-there adults who drink at least two cups a day are half as likely to develop cognitive problems as those who drink less.
STAY YOUNG
The younger and healthier your arteries are, the younger and healthier you are.
LOSE WEIGHT
Oh yeah, one more thing. Turns out that green tea speeds up your body's calorie-burning process

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I must confess, since I've been a regular green tea drinker my general health is better, especially my allergies.

Your health

Tonie

P.S. For a free atkins diet download go here!

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